Start PEP Immediately After Potential HIV Exposure
- Chai C
- Jun 26
- 4 min read
Introduction: Acting Fast with PEP in Singapore Can Save Your Life
Worried you might have been exposed to HIV? You’re not alone — and the good news is, you can still protect yourself. In Singapore, there’s a proven emergency treatment called PEP (Post-Exposure Prophylaxis) that can help prevent HIV infection if taken within 72 hours of exposure.
PEP Singapore access is fast, confidential, and life-saving — but you must act quickly. Every hour matters. The sooner you start, the more effective it is.
At Little Cross Family Clinic or Anteh Dispensary, we’re here to help you take immediate action with zero judgment and same-day PEP access. This guide walks you through exactly what to do right now.
1. Stay Calm — And Write Down What Happened

It’s completely normal to panic, but acting with a clear head will help. So before anything else, take a deep breath and note:
What kind of exposure occurred? (e.g. unprotected sex, condom break, shared needles)
When did it happen? Try to estimate the time as accurately as possible.
Do you know the HIV status of the other person?
By having these answers ready, your doctor can assess your risk more accurately.
2. Seek Medical Help Immediately to Start PEP

Here’s the most important point: you have only 72 hours to start PEP.
In fact, the earlier you begin, the better your chances of stopping the virus. Ideally, start within the first 2 hours. Every hour matters.
In Singapore, Anteh Dispensary offers same-day PEP access — no referral, no judgment. So head there as soon as possible. Waiting is not an option.
3. Protect Yourself and Others Before Starting PEP

While you wait to be seen or travel to the clinic, it’s important to stay mindful of your actions. To protect yourself and others:
First, avoid all sexual contact — even with protection
Next, do not share personal items such as razors or toothbrushes
Additionally, don’t donate blood or any bodily fluids
Finally, don’t attempt to self-medicate
By following these steps, you lower the risk of harming others or complicating your own situation.
4. Take an HIV Test Before PEP Treatment Begins

Before starting PEP, your doctor will need to confirm your current status using a rapid HIV test. This ensures that PEP is suitable for you.
Fortunately, Anteh Dispensary offers anonymous testing — no ID, no name, just peace of mind.
This process is fast, painless, and completely private. After testing negative, you can move forward with PEP right away.
5. Begin Your PEP Course Without Delay

Once prescribed, you’ll receive a 28-day course of antiretroviral medication. It’s absolutely vital that you:
Take the medication daily, without missing a single dose
Use phone reminders or apps if needed
Notify your doctor about any side effects right away
Most side effects — like nausea or fatigue — are mild and temporary. However, missing doses can lower the effectiveness of the treatment.
At Little Cross Family Clinic, we walk you through the entire process and offer continued care throughout your treatment. 👉 You can also read our step-by-step guide on where to get PEP in Singapore to better understand what to expect.
6. Don’t Forget Your Follow-Up HIV Tests

After completing your 28-day treatment, follow-up testing is key. HIV takes time to become detectable, so:
Return for testing 4–6 weeks after exposure
Test again at 3 months
If needed, do another test at 6 months
These checkpoints help confirm your final status and offer peace of mind. Anteh Dispensary makes scheduling easy through WhatsApp or in person.
7. Get Emotional Support If You Need It

Facing the possibility of HIV can be emotionally exhausting. But remember, you don’t have to go through it alone.
Our doctors at Little Cross Family Clinic are trained to support you through both physical and emotional stress. Whether you’re experiencing fear, anxiety, or confusion, we’re here to listen, not to judge.
Additionally, seeking help early improves not just your physical health, but your mental resilience too.
8. Consider PrEP for Future HIV Protection

If this isn’t your first scare — or if you engage in activities that may carry higher HIV risk — talk to us about PrEP (Pre-Exposure Prophylaxis).
PrEP is a once-daily pill that reduces your risk of HIV transmission by over 90% when taken consistently.
This is ideal for:
Individuals with HIV-positive partners
Those who engage in unprotected sex frequently
Sex workers or individuals with multiple partners
Little Cross Family Clinic or Anteh Dispensary can guide you on how to get started with PrEP safely
Final Thoughts: Take the First Step, Right Now
PEP works — but only if you act in time. Waiting even a few hours could make a huge difference. So if you think you’ve been exposed to HIV, this is your chance to protect your future.
Start by:
Staying calm
Visiting Little Cross Family Clinic or Anteh Dispensary immediately
Following your treatment fully
Your health is too important to wait. 📍 Location of Little Cross Family Clinic:929 Tampines Street 91, #01-445, Singapore 520929
🕒 Operating Hours:
Monday to Friday: 8:30 AM – 3:00 PM, 7:00 PM – 9:00 PM
Saturday: 8:30 AM – 12:30 PM, 7:00 PM – 9:00 PM
Sunday: Closed
📞 Phone: +65 9711 3550
📍 Location of Anteh Dispensary:1 Lor 22 Geylang, #01-02, Singapore 398664 🏥
📞 Phone: +65 6744 1809📱 WhatsApp / Handphone: 8764 7488 💬